Light Up The Darkness

Firstly, I’d like to apologise for my lateness in posting a new blog. I’ve had this thought on my mind for a few days, but I just couldn’t figure out how to word it; but I think I’ve finally got it.

 

It has become apparent to me that making yourself smile and laugh is rather important. Especially if you’re suffering with something like depression, or anxiety. Sometimes while suffering with mental illnesses such as these, it can be very difficult to socialise with friends and even family. So, what’s the next option? Well it’s to make yourself feel better, or at least try.

Making yourself feel a little better doesn’t have to be difficult, it’s actually pretty easy. Of course it’s easy to spend your days thinking of that person or that situation that is making you want to hide in darkness forever, but you need a break from that or your health will suffer.

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